What Is The Best Shifting Method? – 15 Shifting Methods

Choosing a method for reality shifting requires careful preparation to ensure success. To enhance your shifting experience, I’ve compiled six strategies that not only accelerate the shifting process but also enhance its reliability. Before delving into the best methods, consider the first three hacks as prerequisites for any technique:

  1. Craft a Script for Your Desired Reality: Especially if you’re new or intermediate, having a shifting script is crucial. If needed, refer to my shifting script guide for assistance.
  2. Choose a Quiet, Safe, and Private Location: Find a space, preferably your bedroom, where you can reliably return. This ensures minimal disturbances during your shifting attempt.
  3. Know Your Desired Reality: Identify the unique frequency of your Desired Reality (DR) by having a script that aids in this recognition.

To set the mood and capture the frequency of your DR, employ various aids such as music, legitimate subliminals, or visual stimuli before starting. Maintain faith in the process while visualizing, adding sensory vividness to make it feel real.

Experiment with different methods until you discover what works best for you. Combining methods may yield success for some individuals, so find your preferred approach and stick with it.

Now, let’s explore some effective reality-shifting methods:

Pillow Method

Ideal for beginners, the Pillow Method involves:

  1. Writing shifting affirmations on paper.
  2. Reading affirmations before bed.
  3. Placing the affirmations under your pillow.
  4. Falling asleep while visualizing your DR.

Raven Method

A popular technique that includes:

  1. Lying still and counting from 1 to 100.
  2. Repeating shifting affirmations between counts.
  3. Visualizing your DR after reaching 100.
  4. Falling asleep during the visualization.

Cloneback Method

This method involves:

  1. Entering a relaxed state.
  2. Visualizing your alternate self in your DR.
  3. Detaching from your current reality and merging with your alternate self.
  4. Experiencing your DR from the first-person perspective.
  5. Detaching and returning to your current reality.

Tea Party Method

A unique method created by 𝙰𝚣𝚊𝚣𝚎𝚕, it includes:

  1. Optional meditation to clear your mind.
  2. Visualizing a tea party with your DR self.
  3. Conversing and merging with your clone self.
  4. Falling asleep after the merging.

Falling Method

Similar to the Tea Party Method, it involves:

  1. Lying down in the dark.
  2. Meditating to clear your mind.
  3. Visualizing yourself falling into your DR.
  4. Merging with your DR self for a real feel.
  5. Falling asleep during the process.

Train Method

This method requires:

  1. Visualizing yourself on a train heading to your DR.
  2. Checking outside scenes periodically.
  3. Falling asleep or opening your eyes upon reaching your DR.

Julia Method

Suited for beginners, the Julia Method involves:

  1. Sitting or lying comfortably.
  2. Clearing your mind and entering a meditative state.
  3. Stating “I am” affirmations while visualizing your DR.
  4. Initiating the shifting process.

Staircase Method

A simple method with the following steps:

  1. Lying down in your safe place.
  2. Visualizing a staircase leading to your DR.
  3. Climbing the staircase with shifting affirmations.
  4. Entering a portal at the top and falling asleep.

Estelle Method

Ideal for music lovers, it involves:

  1. Choosing a DR-related song or playlist.
  2. Lying down and focusing on breathing.
  3. Visualizing yourself enjoying the music in your DR.
  4. Passing through a white light to your DR.

ADHD Method

Designed for focus, the ADHD Method requires:

  1. Lying down with headphones.
  2. Listening to an 8D audio track.
  3. Syncing breathing with the audio.
  4. Saying shifting affirmations and visualizing your DR.
  5. Falling asleep during the process.

Sunni Method

An effective, simple method includes:

  1. Lying down comfortably.
  2. Visualizing a day in your DR.
  3. Saying shifting affirmations.
  4. Falling asleep or opening your eyes.

Intent Method

A focused technique for quick results involves:

  1. Getting into a comfortable sleeping position.
  2. Stating a powerful intention or affirmation.
  3. Expressing gratitude and falling asleep.

17 Seconds Method

Based on manifestation, it involves:

  1. Visualizing, listening, or watching DR-related content for 17 seconds.
  2. Repeating the process three more times for a total of 68 seconds.
  3. Trusting the shift will occur.

Hazel Method

A straightforward technique includes:

  1. Lying down and repeating a definitive affirmation.
  2. Tiring yourself until you don’t feel the need to say it.
  3. Falling asleep with the intention to wake up in your DR.

These methods cater to various preferences and circumstances, offering flexibility for different individuals. Feel free to experiment and find the method that resonates most with you. Remember, the key to successful reality shifting is consistency, belief, and intention.

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